Stryker 4

●●●◐○3.5/5.0

All-aroundBeginner

$30-$50

Price varies by retailer. Affiliate links coming soon.

Specifications

Weight7.5–7.9 oz

Grip Size4.25" circumference, 5" length

CorePolypropylene Honeycomb (13mm)

SurfaceGraphite

Play StyleAll-around

Skill LevelBeginner

Health & Body Notes

⚠️Use Caution — Arm Health

⚠️ ARM CAUTION: Budget entry-level paddle with a 13mm core — the thinnest available. Transmits significant vibration. However, at under $50, it is an acceptable starter paddle for casual play. If you play more than once a week or have any arm concerns, upgrade to a 16mm+ core paddle.

Health notes are based on paddle physics and general ergonomic principles. They are not medical advice. Consult a healthcare professional for injury-specific guidance.